Are you sick of feeling tired all the time, experiencing unpredictable digestive issues and hormone imbalances?

Have you had blood tests and been told that there’s nothing wrong?

As a naturopath, I empower stressed-out women to feel more energised, support their hormones and say goodbye to their digestive issues.

Meet Olivia: Your Trusted Women’s Naturopath for Fatigue, Hormones, and Gut Health

My mission is to empower women with accessible wellness education so that they can finally understand their bodies.

Because we were never taught how to optimise our nutrition and lifestyle in order to feel our best with optimal gut health, hormones and energy levels.

Our education barely went beyond how to manage our periods externally and probably didn’t include how to manage our internal symptoms like bloating, digestive issues, anxiety, fatigue, mood changes and pain.

Or what to expect when perimenopause shows up along with all the health challenges that can arise in our 20s, 30s, 40s and 50s.

You are not alone in this journey and I am here to support you with authenticity because I truly believe natural medicine can change your life.

If you have already been through specialists, healthcare providers, free trainings, online coaching programs, supplement protocols or crash diet plans… I am a naturopath who isn’t here to sell you another quick fix.

If you’re sick of feeling tired all the time, struggling with gut health and female hormone imbalances and you want to combine the expertise of a nutritionist and herbalist - seeing a naturopath is for you.

At the core of my mission is to empower women. This means I want women to walk away with a better understanding of their body and their symptoms.

Olivia Grace Fatigue, Women's Hormones and Gut Health Naturopath
Degree-qualified naturopath with a Bachelor of Health Science
Accredited Naturopathic Practitioner
2023 ATMS Student of the Year Winner

Further trainings:

:

  • Dr Brad Leech’s Microbiome Mastery 6-month mentoring

  • Karly Raven’s Nourished Gut Practitioner Fundamentals

  • Gut Ecology Metabolic Modulation (G.E.M.M.) Practitioner Accreditation

If you’re looking for a good naturopath in Wagga or Online I can support clients from Sydney, Brisbane, Canberra, Melbourne and all over Australia!

My Signature Offers

  • Decode Your Health: Health Audit and Blood Test Analysis

    This introductory offer allows you to submit all of your blood test and pathology results, complete a confidential online health audit and attend an online 30 minute chat where we dissect this information, piece it together and give you the clarity you've been searching for. By attending this consult you will finally feel relief and clarity about your health symptoms. No more searching for answers on Dr Google or being told “nothing is wrong with you”. You will finally understand your body and where to go from here with direction.

    Learn more about Decode Your Health

  • Holistic Health Consult: Personalised Wellness Plans Tailored to You

    This is for you if you are experiencing any health concern that is affecting your quality of life. You may be struggling with stress, fatigue, anxiety, gut issues, constipation, bloating, IBS, difficulty losing weight, painful periods, heavy periods, PMS, PCOS, perimenopause or something else. In this hour consult we dive deep into your health goals and you will receive a comprehensive treatment plan with nutrition and lifestyle strategies along with personalised supplements and/or herbal medicine suggestions.

    Learn more about the Holistic Health Consult

  • Women's Wellness Program: Balance Hormones, Relieve Stress, Restore Energy

    For the women ready to transform their hormones, gut and nervous system from exhausted, frazzled and uncomfortable to calm, balanced and energised through empowered education and support. If you’re an ambitious woman juggling a career, caregiving and general life yet you find yourself overwhelmed and exhausted, this is for you. This is for you if you are READY to get back your energy, improve your digestion, support your hormones and optimise your entire wellbeing by working with a naturopath.

    Learn more about the Women's Wellness Program

What do my clients say about me?

  • Olivia is highly knowledgeable and offers great advice that is easy to understand and easy to implement. Olivia has been so helpful in addressing a long term health issue that I haven't been able to find solutions for and I'm excited to be moving forward with more vitality. Highly recommend Olivia Grace Naturopathy

    Carrie B

  • Working with Olivia was fantastic. She listened attentively, asked insightful questions, and genuinely cared about my wellbeing. She helped me understand my condition and made the steps to improve it manageable. Olivia's passion for helping others and her commitment to practicing what she preaches make her an excellent choice for anyone seeking guidance on lifestyle and wellbeing.

    Gabby B

  • Olivia’s wholistic and in-depth approach has made me feel completely heard and understood. In addition to this, her clear explanations and guidance have made everything easy to understand and follow. Olivia has been absolutely incredible in assisting me with not only health concerns but with general lifestyle changes. I highly recommend Olivia Grace Naturopathy.

    Alice S

  • I had a great consultation with Olivia, a naturopath, who skilfully addressed my abnormal blood test results. Her treatment plan was clear and easy to follow, and she was exceptionally attentive to my concerns. Highly recommend Olivia if you are looking for a natural health care professional.

    Maya M

  • After a few months of working with Olivia, I've never felt better! Olivia has a wealth of experience. She is professional, empathetic, and ensures everything she prescribes is cost effective and achievable. I will always turn to Olivia first for the health of my family and I, I can't recommend her enough!

    Christy G

ATMS Natural Medicine Awards 2023, Student of the Year Winner badge.
ATMS Accredited Practitioner 2024-2025 badge with green and blue hands and leaves design.
Portrait image of Olivia Grace

Introducing Olivia Grace Naturopathy

What is a naturopath? A holistic nutritionist with expertise in herbal medicine and finding the root cause of your symptoms.

As a naturopath, my mission is to improve the accessibility of women’s wellness education so women can feel empowered about their bodies.

Health is our greatest wealth and we all have the tools to optimise our wellbeing if we learn how.

What does seeing a naturopath look like?

  1. Book in for your chosen consult, receive an email to complete a Health Audit and email any recent blood test results.

  2. Attend your consult online or in person (in Wagga). I help clients from all over Australia including Sydney, Brisbane, Canberra and Melbourne!

  3. Depending on the service, you will receive a summary of what we discuss, evidence-informed advice about your current symptoms and the contributing factors, a comprehensive nutrition and lifestyle wellness plan and personalised supplement recommendations to optimise your wellness.

Discover free wellness insights

Start your journey with this free download and receive $11 off your first consult!

Cover page for the nurture yourself with nature medicine guide

Get to know me on Instagram!

In the beginning, I believed I had to eat a perfect, ‘clean’ diet to heal my gut… And if you’ve ever felt like one bite of cake or a night out could undo all your hard work — I see you. As a Type A, perfectionist wom
You bought the probiotic. You took it religiously. But you’re still bloated, irregular, and reacting to random foods. Why? Here’s the truth I share with my gut clients all the time 👇 Probiotics can be helpful - but they’re not
Harsh detoxes. Parasite cleanses. Weed/Seed/Feed protocols. They’re everywhere in the natural health world… but that doesn’t make them helpful — or safe 😬 I get it, when your gut feels off, it’s tempting to try anyth
We’ve been taught to fear germs. Hand sanitiser in every bag. Antibacterial everything. A culture of disinfecting every surface like our health depends on it. But here’s the hard truth: Our war on germs is hurting our gut. Your gut is
We don’t just reduce bloating and fix digestion… we RESET the gut microbiome so you can thrive 💫 This is how deep we go 👇 My client came to me with ongoing abdominal pain and a history of gallbladder symptoms, but no clear answers. A
Olivia Grace Fatigue, Women's Hormones and Gut Health Naturopath

Start your wellness journey today.

Imagine if:

  • Instead of feeling tired all the time you had lasting energy throughout the day

  • You no longer struggled with sluggish or poor digestion

  • You could balance your hormones and finally love your body

Receive support from a trusted naturopath online from the comfort of your home in Sydney, Melbourne, Canberra or Brisbane, from anywhere in Australia or in person in Wagga.