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What I do:

  • Provide a space to share your health concerns and symptoms

  • Offer achievable and realistic nutrition and lifestyle advice to facilitate lasting health

  • Utilise Phytotherapy if necessary to optimise your health

  • Offer nutritional supplementation if required to address the root cause of your health complaints

  • Offer functional testing that could assist in uncovering the root cause of your symptoms and help you finally get answers

  • Assist you to live in full alignment with optimal health

  • Decode Your Health

    Understand what is causing your symptoms and gain clarity about the next step on your healing journey.

    This is for the woman who feels like there is something not quite right with her body, you have uncomfortable symptoms but may have been told everything is normal by a GP and so you don’t know what to do.

    Read more here

  • Holistic Health Consult

    This is a consultation suitable before or after DYH to dive deeper into your past and current health history and your holistic health goals.

    This is for you if you are experiencing any health concern that is affecting your quality of life. You may be struggling with stress, fatigue, anxiety, gut issues, constipation, bloating, IBS, difficulty losing weight, painful periods, heavy periods, PMS, PCOS or something else.

    After this consult you will receive a comprehensive treatment plan with nutrition and lifestyle strategies to support your wellness along with a personalised treatment protocol to support your body with optional supplements and/or herbal medicine.

    Depending on your condition and health goals you may require follow-up consultations.

  • Women’s Wellness Program

    Through my unique process, I help you uncover why you are not feeling like your ideal self and we work together to create an achievable roadmap to wellness.

    During our time together, I support you and keep you accountable to make diet and lifestyle adjustments to facilitate your optimal being.

    Using clinical naturopathy, holistic nutrition and herbal medicine, we gently nurture your body to facilitate healing and long-term improved wellbeing.

    We work together in packages to ensure you receive ongoing support from me and get the results you desire.

    Naturopathy requires time and patience to see results as we are getting to the root cause of your symptoms to create lasting health. Also, lifestyle change takes time to implement and become a habit.

    Read more here.

  • Follow-Ups

    During the 30-minute return consultation, we will discuss pathology results, how you are going with your treatment plan, and any challenges you have faced or new health concerns. I will provide an updated treatment plan after this consultation and provide you with practitioner-only supplements/herbal medicine if required (optional with additional cost).

    Follow-ups can be booked in following a Holistic Health Consult or after completing the Women’s Wellness Program.

 FAQs

  • Please follow these instructions.

    1. Head to https://www.healthbank.io/p/olivia-grace. HealthBank is the software I use to take bookings, complete paperwork and access online appointments so you will need to get familiar with this website.

    2. Choose the attendance type (Online or Clinic) appointment type, date and time you prefer then click on the blue button that says Book Appointment.

    3. It will ask you to make an account with HealthBank, this is so all of your data stays secure. You will then be asked to make a prepayment to confirm your appointment. Don’t worry, you can reschedule your appointment or receive a refund if you cancel at least 24 hours before.

    4. Once you have completed the booking, ensure you complete the intake form that will you will be asked to do. Please expect an email from me within 24 hours to welcome you and give you instructions about how to prepare for your appointment

  • Firstly, read this guide on HealthBank

    Feel free to reach out to me at oliviagrace.naturopathy@gmail.com for extra support. 

  • Functional testing can help us uncover the root cause of your condition and create lasting improvements. This is optional and is purchased through a reputable third-party testing service. I do thorough research about the credibility of all functional testing services before I offer it to clients.

    Functional tests may include:

    • CoBiome Gut Microbiome map

    • Organic Metabolomics test

    • DNA testing

    Please note: I may suggest additional functional testing and supplements if I decide they are indicated. These will be an additional cost, however, it is completely optional and I will leave it up to you to decide. I will always offer budget-friendly alternatives.

  • You will be able to order any recommended products through a third-party provider. These include Vital.ly or the Natural Script accounts I will set up for you. This allows you to choose your products and order repeats as necessary.

    • Painful periods

    • Irregular periods

    • PCOS

    • Endometriosis

    • UTIs, thrush or BV

    • PMS/PMDD

    • Mood swings

    • Hot flushes

    • Night sweats

    • Perimenopause

    • Menopause

    • Bloating, constipation or other gut health issues

    • IBS or IBD

    • Food sensitivities

    • High cholesterol

    • High blood pressure

    • Insulin resistance

    • Weight management

    • Thyroid conditions

    • Autoimmune conditions

    • Chronic pain conditions

    • Fatigue

    • Anxiety

    • Stress

    • Brain fog

    • Migraines

    • Sleep issues

    • Skin conditions

    • Frequent illness

    • Hayfever

    • Iron deficiency + more!

    If your condition is not on the list please contact me directly to check.